How to Compare Between Deep Tissue Massage and Swedish Massage

Written by jessicaolien on 7. June 2018 14:00 o'clock

    

Usually, when we visit any massage parlour, we cannot really distinguish between several types of massages provided by them. All of them carry a fascinating name and after trying few of them, we often conclude that they all are the same. However, each of these massages has specific benefits.

Let us try to understand the differences between Swedish massage and deep tissue massage in Warwick. If you want to get more information follow our website.

Swedish massage

In this type of massage, firm pressure is applied on the muscles. There are number of strokes involved, which is a series of few gliding strokes. A number of oils are used and each of them has their own aromatic benefits. It can improve blood circulation and makes the body flexible. It can stimulate skin and soothes nerves. It can help in reducing physical, mental and emotional stress. Here five diverse types of strokes are involved that are known as

  • Effleurage

  • Petrissage

  • Friction

  • Tapotement

  • Vibration

Deep tissue massage

This kind of massage is meant for recovery of chronic problems and smaller muscle injuries. This kind of therapy can prove to be very useful for those sportsmen who are injured or hurt. It is particularly beneficial for those who have chronic muscle tension. This massage consists of application of several types of strokes that help to create certain special postures. Here the therapist knows what kind of strokes are to be applied under any condition of muscle. After the massage the muscles will slowly loosen up.

You can thus choose the massage that will be more suitable to you and offers maximum advantages.

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